It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone 1 , 2. While infertility is not always treatable, it can sometimes be improved with a healthy diet, supplements and other lifestyle strategies. This article lists some of the main lifestyle factors, foods, nutrients and supplements that have been associated with improved fertility in men. Male infertility is when a man has a poor chance of making his female partner pregnant. It usually depends on the quality of his sperm cells. Infertility can have multiple causes and may depend on genetics, general health, fitness, diseases and dietary contaminants.
10 Ways to Boost Male Fertility and Increase Sperm Count
How to increase sperm count: 14 tips to boost fertility naturally
CNN Burgers, fries, pizza and high energy drinks impact testicular function in young men, new research suggests. Specifically, the sperm counts for men who typically eat "Western" meals of high fat foods were Chat with us in Facebook Messenger. Find out what's happening in the world as it unfolds. More Videos Male infertility: What you should know
CNN When a couple is having trouble getting pregnant, the focus often turns to a woman's health. But just as men are equal partners in conception, they can be contributors to fertility problems, too. Lisa Drayer is a nutritionist, an author and a CNN health and nutrition contributor.
For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc. Any data you provide will be primarily stored and processed in the United States, pursuant to the laws of the United States, which may provide lesser privacy protections than European Economic Area countries.