Nutrition sperm count

It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone 1 , 2. While infertility is not always treatable, it can sometimes be improved with a healthy diet, supplements and other lifestyle strategies. This article lists some of the main lifestyle factors, foods, nutrients and supplements that have been associated with improved fertility in men. Male infertility is when a man has a poor chance of making his female partner pregnant. It usually depends on the quality of his sperm cells. Infertility can have multiple causes and may depend on genetics, general health, fitness, diseases and dietary contaminants.

CNN Burgers, fries, pizza and high energy drinks impact testicular function in young men, new research suggests. Specifically, the sperm counts for men who typically eat "Western" meals of high fat foods were Chat with us in Facebook Messenger. Find out what's happening in the world as it unfolds. More Videos Male infertility: What you should know

CNN When a couple is having trouble getting pregnant, the focus often turns to a woman's health. But just as men are equal partners in conception, they can be contributors to fertility problems, too. Lisa Drayer is a nutritionist, an author and a CNN health and nutrition contributor.

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