This effect doesn't exactly quit when you put down the bottle and hit the pillow, either:. Alcohol also irritates a certain muscle in your bladder. Christopher Winter, M. Case in point: Some of Dr. See a urologist.
Adults + Booze = Bedwetting? Here’s Why It Happens to You – Health Essentials from Cleveland Clinic
How can drinking too much alcohol cause you to involuntarily urinate in your sleep? Find out about adult bedwetting or what scientists call nocturnal enuresis. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. If you have an occasional extra drink or two, there are a few ways to reduce your risk of wetting the bed while you sleep. We are all equipped with an anti-diuretic hormone ADH that the brain produces.
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When I was a kid , my grandparents took my extended family out for a nice dinner. And before we sat down to eat, I went to go to the bathroom. I always took a piss before sitting down as a preventive measure, so that I wouldn't have to pee during the meal. But ten minutes after we sat down, I had to pee again. And again.