Best sex position to help induce labor

Looking for a natural way to induce labor? Have sex. Seriously, having sex while pregnant has been known to trigger the release of oxytocin , which helps contractions. Not to mention, semen may even soften to cervix , priming it for birth. Now that you know having sex is a great way to induce labor, let's talk logistics. There are positions that are safe to have sex in and ones that'll prepare you to push out a baby and ones that will not.

Every year, one in five labours are medically induced in the UK, and induction is offered to all women who don't go into labour naturally by 42 weeks. Induction is not without its risks and discomfort, and it is understandable that women may look to some alternate method of inducing labour. One American study reported that half of women who reach their due dates attempt to initiate labour through a variety of non-medical techniques. There is a proliferation of DIY methods to induce labour that can be found online, and one of the most common recommendations is to have sex. But does sex initiate labour? There are biologically plausible reasons why having sex at term may help to speed the arrival of a baby.

The last weeks of pregnancy are often uncomfortable, and most of us get to the point of wishing we could speed things up and get baby out ASAP. With swollen feet, an achy back, acid reflux and sleepless nights, who can blame you? So plenty of about-to-be-moms wonder: What can I do to get this baby to come? First, try to remember that a due date is only an estimate.

It's exhausting making a human and, at times, quite uncomfortable. Towards the end of pregnancy, especially if you've watched your due date come and go, you might start thinking about trying to induce your labor. After all, you've been at this whole pregnancy thing for nine long months what could be the harm in giving the whole labor process a little nudge? There are many old wives tales and theories about how to "naturally" induce labor, including one that can be particularly fun: sex.